Novel experiences cause our brains to make new connections and to maintain their neuroplasticity. This means that brains can begin and adjust to new behaviours and ways of thinking.

Novel experiences cause our brains to make new connections and to maintain their neuroplasticity. This means that brains can begin and adjust to new behaviours and ways of thinking.
Novelty is good for us. It excites our brains and helps them grow stronger and more resilient.