How to prepare for open WA borders

WA borders will open to the rest of Australia and the world in a few weeks. Western Australians argue about whether this should happen now or later. Some of us would prefer to remain ‘in our cave’ or ‘under the doona’, as our detractors say. We’ve been safe for two years. Some of us like …

Ten tips for better health in COVID-19 times

Better health can be achieved by most of us. It doesn’t matter where we start. In COVID-19 times and at other stressful periods in life, however, we can take extra care. The better our general health, the more likely our immune systems are to work efficiently when called on. Australians have been relatively lucky. Until …

Is loneliness the next big health threat?

Loneliness forms part of the complex human condition and older people are especially prone to feeling lonely. No one escapes it, even if it is experienced rarely. Now research says that loneliness not only makes a person feel bad, but it can really harm us.

Seniors’ Guide to Health Care

Someone should write A Seniors’ Guide to Health Care! It should be compulsory reading for everyone. Especially for those of us who are actually seniors. And for people who care about us. And for those who will one day be past the first flush of youth. No such document exists, as far as I can …

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