Post-isolation and mixed emotions

Post-isolation emotions render me vulnerable and anxious, mixed with relief. There’s joy. My family and I can visit and talk to face to face. There’s a downside, as well. Ten weeks of restricted activity changed my view of the world. My fitness suffered although I walked every day. But unless I swim regularly, my arthritic […]

Jigsaw puzzles – my life-long love affair

Jigsaw puzzles develop skills, improve stress levels and encourage social interaction. They provide hours of entertainment and fun for adults as well as for children. Research shows that assembling a jigsaw puzzle is good for brains of all ages. The photo shows my grandchildren, Alexander and Louise and a friend, Kirstin who called in for […]

Non-fiction books – based on facts

Non-fiction books, unlike fiction, are based on facts. Non-fiction includes memoirs, biographies, essays, documentaries, self-help and textbooks. Non-fiction covers a wide range of information and material. Whatever your interest, there’s sure to be a book about it.

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