A healthy social life reflects (and affects) our well-being. Somehow, this seems especially important at Christmas because everyone else seems to be having such a good time. It’s never too late to create a charmed life with friends.
Cataract surgery wasn’t on my agenda. My list of things to do had grown considerably. I planned to coast to the end of 2018, ticking off items as I went.
Our social atoms include all of our social networks and the people in them. Through them we become, and remain, fully human.
Loneliness forms part of the complex human condition and older people are especially prone to feeling lonely. No one escapes it, even if it is experienced rarely. Now research says that loneliness not only makes a person feel bad, but it can really harm us.
Doctor shopping has bad press. On one level, rightly so. But for people dissatisfied with their current general practitioner, finding a new doctor can be vital for their health and well-being.
Most of us stick with one general practitioner for years, probably without thinking much about what kind of health carer we really need.
I’ve opted out of the My Health Record (MHR). And, dare I say it? You should think about it, too.
Bed-rest for a week, I thought before I’d opened my eyes. My nose streamed, my head ached and my throat rasped. I sneezed, coughed and reached for the tissues. A second cold virus in a month. Bummer!
Knees and balance share a close relationship, but until I read Grandma Williams blog, I’d never heard of the combination. You wouldn’t believe how relieved I felt when I read it.
The murals in Subiaco caught my attention before we moved to the suburb three months ago. Now I walk here regularly, I’m enthralled.