Hobbies include the activities people do for fun or relaxation. Everyone needs an escape from their usual daily occupation, work or boredom. Hobbies fill this space. They range from sport and exercise, craft, art and puzzles to developing new skills in any field that interests us. A hobby or two or more provide the changes …
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Masking-up in Western Australia has been with us on and off for months. After a year of freedom from this practice, at first we found it hard. And it continues to be a difficult duty we perform for our own good and that of others. However, older women seem to have a more difficult time …
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Practising kindness really can improve our wellbeing. We all know that eating a healthy diet, exercising and getting enough sleep are essential for our health. So, too, are not smoking or drinking too much alcohol. And, as scientists have recently discovered, getting up and moving rather than sitting too long provides benefits. So does improving …
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I started nursing sixty years ago this week at Royal Perth Hospital. What a milestone! It was winter, 1955. Winters were wetter then, and seemed colder.
Walking speed, so it seems, can be a predictor of a person’s life expectancy. Much like vital signs such as pulse and blood pressure. Or how much a person weighs and how much alcohol they drink or exercise they do. Last year, medical scientists labelled loneliness as a useful predictor of a person’s health and …
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Nursing comparisons between today and the olden days, when nurses trained in an apprenticeship system, make me laugh. Recently some nurses exchanged ideas about this topic on Facebook. I was seventeen years old when I began to train as a nurse in 1955. Then, nurses in Western Australia became indentured to the Health Department. Actually, …
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Hard lockdown mark II in Western Australia pounced quickly. After ten months of no community transmission of COVID-19 and our ordinary lives, the edict came yesterday as a shock. Not that we should have been surprised. Mark McGowan, the State Premier, warned all along that, should there be a case of community spread of COVID-19, …
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Hotel quarantine for all travellers from overseas as they enter Australia is mandated by the Commonwealth Government. Each state and territory enforces strict conditions to prevent the spread of COVID-19 from outside Australia. Some states use the term ‘medi hotel’ instead of quarantine hotel. We owe a great debt of gratitude to Australians returning from …
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The lovely Mere Lake, less than half a kilometre from here on the Subiaco Common, might just as well have been on the other side of the moon. Bursitis of the hip has kept me home for many weeks, or at best walking only short essential distances. Swimming, even many laps, on the other hand, …
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COVID-19 complacency has overtaken some of Western Australia. How could we so quickly forget our lessons learnt about hygiene and social distancing? I’m disappointed and edgy because I think we’ve become soft inside our hard borders. I’ve turned into a grumpy old woman, anxious for my own and other people’s safety.
