Masking-up makes older women cringe

Masking-up in Western Australia has been with us on and off for months. After a year of freedom from this practice, at first we found it hard. And it continues to be a difficult duty we perform for our own good and that of others. However, older women seem to have a more difficult time …

Practising kindness can increase our wellbeing

Practising kindness really can improve our wellbeing. We all know that eating a healthy diet, exercising and getting enough sleep are essential for our health. So, too, are not smoking or drinking too much alcohol. And, as scientists have recently discovered, getting up and moving rather than sitting too long provides benefits. So does improving …

Walking speed predicts seniors’ life expectancy

Walking speed, so it seems, can be a predictor of a person’s life expectancy. Much like vital signs such as pulse and blood pressure. Or how much a person weighs and how much alcohol they drink or exercise they do. Last year, medical scientists labelled loneliness as a useful predictor of a person’s health and …

Nursing comparisons now and 1955

Nursing comparisons between today and the olden days, when nurses trained in an apprenticeship system, make me laugh. Recently some nurses exchanged ideas about this topic on Facebook. I was seventeen years old when I began to train as a nurse in 1955. Then, nurses in Western Australia became indentured to the Health Department. Actually, …

Hard lockdown mark II against COVID-19

Hard lockdown mark II in Western Australia pounced quickly. After ten months of no community transmission of COVID-19 and our ordinary lives, the edict came yesterday as a shock. Not that we should have been surprised. Mark McGowan, the State Premier, warned all along that, should there be a case of community spread of COVID-19, …

Hotel quarantine and COVID-19 from the outside

Hotel quarantine for all travellers from overseas as they enter Australia is mandated by the Commonwealth Government. Each state and territory enforces strict conditions to prevent the spread of COVID-19 from outside Australia. Some states use the term ‘medi hotel’ instead of quarantine hotel. We owe a great debt of gratitude to Australians returning from …

Recovery and the magic of Lake Mere

The lovely Mere Lake, less than half a kilometre from here on the Subiaco Common, might just as well have been on the other side of the moon. Bursitis of the hip has kept me home for many weeks, or at best walking only short essential distances. Swimming, even many laps, on the other hand, …

COVID-19 complacency – Is it time to regroup?

COVID-19 complacency has overtaken some of Western Australia. How could we so quickly forget our lessons learnt about hygiene and social distancing? I’m disappointed and edgy because I think we’ve become soft inside our hard borders. I’ve turned into a grumpy old woman, anxious for my own and other people’s safety.

Jargon and slang – COVID-19 changed our language

Jargon and slang related to COVID-19 changed the language of Australia. It happened almost as fast as the novel coronovirus which causes the disease that devastated populations spread across the world. Everyone learnt and began to use the formal and informal languages quickly.

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