Looking back, my life’s chapters show themselves clearly, even though they may have unfolded untidily.
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Life’s chapters lived one at a time
13
Novel experiences – more activities to try
Novel experiences cause our brains to make new connections and to maintain their neuroplasticity. This means that brains can begin and adjust to new behaviours and ways of thinking.
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Brains need novelty to thrive and grow
Novelty is good for us. It excites our brains and helps them grow stronger and more resilient.
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To live simply – a journey from a goal to values
To live simply is a value not a goal. This became evident when John and I moved to an apartment half the size of our previous house. I wrote about this here.
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